What is Winter Savory (Satureja montana)?

Winter Savory (Satureja Montana) , scientifically known as Satureja montana, is a semi-everSavory herb in the Lamiaceae family, native to warm temperate regions of southern Europe, the Mediterranean and Africa. Its leaves and stems are used to prepare medicine. It has dark Savory leaves and summer flowers that range from pale lavender, or pink to white. The closely related plant, summer heather (Satureja hortensis L.) is an annual plant.

Rtanj mountain

Although it grows literally everywhere, Winter Savory is of the highest quality on the Serbian mountain Rtanj. Poetically described as the birthplace of the Serbian gods, and often called - the magic mountain, Rtanj's precise pyramidal geometry, wonderful nature, endemic plants, healthy energy radiation, special climate, mysterious cultural heritage, natural radiation ionized air, intrigues the world with its aura of mystery. There are 25 endemic plant species and for some of them our wild herb collectors climb to the 1565 meter high peak called Šiljak (The Peak).

A subspecies of the Winter Savory is one of these endemic herbs that is only found on the Rtanj mountain.

There is evidence that the Winter Savory was already used for about 2000 years by the ancient Romans and Greeks. Winter Savory can be assigned antiseptic, aromatic, carminative and digestive properties.

Characteristics

Winter Savory were already used around 2000 years ago by the ancient Romans and Greeks. It can be attributed properties such as antiseptic, aromatic, carminative and digestive.

 

How to use Winter Savory?

 

Winter Savory can be used in the form of tea, supplement, essential oil and powder. Its medicinal properties are attributed to its content of components such as flavnaids, terpenes, lactones and phenols. Studies have shown that Winter Savory can have anti-inflammatory, antioxidant and analgesic properties.

 

What is Winter Savory good for?

 

Winter Savory can be effective in treating conditions such as asthma, bronchitis, colds, coughs, anxiety, sleep problems and fatigue. Winter Savory can also have a positive effect on cardiovascular health, by lowering blood pressure and cholesterol levels.

 

How Winter Savory works

 

Winter Savory works as a diuretic (diuretic) and by dilating the blood vessels. Winter Savory can have the same effect as diuretics.

There are some traditional uses of Satureja montana to help with libido and sexual function. However, it is not entirely clear how Satureja montana can affect libido and sexual function.

A possible explanation could be that Satureja montana contains certain compounds that can increase blood flow in the body. An increased blood circulation can help increase sexual desire and help with erections and vaginal lubrication.

Satureja montana has also been shown to have a positive effect on stress and anxiety, which can help reduce tension and anxiety that can negatively affect sexual function.

 

Side effects of Winter Savory

 

Winter Savory is safe in the amounts used in food, but there is not enough information to know if it is safe to use in amounts greater than what is used in food. People who are pregnant or breastfeeding should avoid using it and people taking blood thinning medication should consult a doctor before using winter savory.

It is important to note that Winter Savory is a medicine and should not be used as a substitute for traditional medicine or advice from a doctor. People should always consult a doctor before using winter savory s, especially if they are taking medications or have known medical conditions.

Overall, winter primrose is a useful herb with many potential health benefits, but it is important to use it correctly and in the right amounts to avoid side effects.

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Frequently asked questions about Vinterkyndel

What is Winter Savory?

Winter Savory (Satureja montana) is an herb that grows in temperate areas of southern Europe, the Mediterranean and Africa. Its leaves and stems are traditionally used to make medicine.

What properties does Winter Savory have?

Winter Savory has antiseptic, aromatic, carminative and digestive properties. It has been used for centuries to treat conditions such as premature ejaculation, increased sex drive, colic and inflammation of the gastrointestinal tract (gastroenteritis), cystitis, nausea, diarrhea, bronchitis, sore throats and menstrual disorders. It works as a diuretic and by dilating the blood vessels with similar effects to diuretics. Studies have also shown its anti-inflammatory, antioxidant and analgesic properties that can be effective in treating conditions such as asthma, bronchitis, colds, coughs, anxiety, sleep problems, fatigue and cardiovascular health problems such as lowering blood pressure and cholesterol levels.

Where can I find high quality Winter Savory?

Winter Savory growing on Mount Rtanj in Serbia is of the highest quality due to the unique landscape and endemic plants. On the Rtanjberget grows a subspecies of Vinterkyndel that can only be found on this mountain. Called Rtanjte by the locals, it is well known for its aphrodisiac properties.

 

How to use Winter Savory?

 

You can take Vinterkyndel in the form of tea, dietary supplement, essential oil or powder. However, it is important to remember that Vinterkyndel is a medicine so it should not be used as a substitute for traditional medicine or a doctor's advice. People who are pregnant or breastfeeding should avoid using it, and people taking blood-thinning medications should consult their doctor before using it.

 

Buy your Premium Winter Savory from the Rtanj mountain HERE